If you answered yes to any or all of the questions above, hypnosis can help you.
It's estimated that we have anywhere between 12,000 to 65,000 thoughts a day and 80% of those thoughts are negative. Think about this: Have you ever gone to a bookstore and found a self-help book on how to be unhappy, or how to be critical of yourself or how to diminish your willpower? We don't need help being negative but we do sometimes need help with the positive. Hypnosis can tame negative, nonproductive thoughts and provide you the willpower to break a bad habit or conquer a goal that you thought you could never reach. In addition, hypnosis can help calm the mind and help you release physical and emotional pain.
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